Lindsey and Oli Case Study

sportesse altitude training session prepares for everestWell done to Lindsey and Oliver making it to Everest Base camp.

" We would like to say a huge thanks to Dave for his help with our training. We had a few sessions of Altitude training prior to trekking to Everest Base Camp and although one of us still got Altitiude sickness both our blood oxygen levels were not only healthy but about 10% higher than everyone we met on the trip which we know was from the adaptations from altitude training. It really does work. As a muscu­los­ke­letal specialist and Pilates teacher I was really impressed with Dave’s knowledge, which is far beyond anyone i have worked with over the years. We are now back for more personal training".

Lindsey and Oli

We have many altitude training sessions through the week. Should you want to join a session to train for an event such as Lindsey and Olis or just wish to improve your fitness, contact Sportesse-PT on +44 (0)1257 266876 or fill out the contact us form and we will get back to you as soon as possible.

Posted in Case studies and tagged altitude training, everest, case study on